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Free Consultation

Set up your free consultation today!

Step 1: Contact the trainer at 24kt Fitness

Call Jay Gold at 216-470-2549

Email Jay Gold at [email protected]

Step 2: Set up a date for your free personal consultation

Discuss a date and time when you can come in for your free personal consultation. All appointments must be scheduled, there are no walk-ins.

Step 3: Arrive at 24kt Fitness

24kt Fitness is a private home fitness studio and conveniently located at 1476 Maplegrove Road in South Euclid.

Step 4: Personal Consultation

At your personal consultation you will have an opportunity to look at the facility and talk with your trainer.

There are several resting measurements that are taken and necessary prior to any fitness evaluation. These include: age, weight, height, BMI, body composition, heart rate, blood pressure, waist to hip ratio, body circumferences and metabolic needs. You will also go over the A.C.S.M. health status and history questionnaire and discuss your personal fitness goals with your trainer.

Location:

1476 Maplegrove Road

South Euclid, OH 44121

Hours:

Monday thru Friday: 8:00 a.m. to 8:00 p.m.

Saturday: 8:00 a.m. to 5:00 p.m.

Sunday: Closed

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www.Advocare.com

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